Baked coconut crumbed fish

4 servings Preparation: 15 mins, Cooking: 15 mins By Food24
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Ingredients (11)

4x180 g hake fillets
flour — seasoned
1-2 eggs — beaten
1 1/2 cup dessicated coconut — lightly toasted
1 Tbs flour
sea salt and freshly ground black pepper
1 Tbs creamed horseradish
1 tsp wholegrain mustard
1 tsp marmalade — orange
1 Tbs mayonnaise
chips — to serve
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Preheat oven to 180°C. Place the seasoned flour, egg and coconut in 3 separate bowls, mix together the coconut and 1 Tbsp flour.

Dip each fish fillet in the flour, then the egg and then the coconut, place on a tray and allow to rest in the fridge for 10 minutes.

Place on a baking tray and bake for 10 -12 mins, or until cooked through and golden.

To make the dipping sauce, mix together all the ingredients.


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