Avocado and mint smoothie

Food24
1 serving Prep: 10 mins, Cooking: 5 mins
Rate this recipe
The avocado is so creamy that no dairy is needed, making this a dairy-free
and vegan meal.

By Food24 July 13 2018
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (9)

60 ml water — boiled
20 almonds — raw
10 cm cucumber — cubed
1 celery stalk — sliced
2 handful baby spinach or kale - shredded
1 avocado
10 fresh mint
5 ml lemon juice
freshly ground black pepper — to taste
Tap for ingredients
Tap for ingredients

Method:

Pour boiling water over the almonds and allow to stand for 10 mins.

Place almonds and water in a blender and blend until smooth. 

Add the rest of the ingredients and blend until smooth. 

Add a pinch of pepper and stir through.

Serve immediately as a snack or light meal.


Tip:
Substitute half of the mint with fresh coriander, if preferred.

Recipe reprinted with permission of Westfalia Fruit.


ALSO TRY: 

Avocado, egg and sausage breakfast “salad” with “avo-naise”

Salads are not only for lunch or dinner. This protein packed salad with avo-naise, is a great breakfast on the go, perfect for making in advance and taking to work or for school lunches



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.