Avocado and mint smoothie

1 serving Prep: 10 mins, Cooking: 5 mins
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The avocado is so creamy that no dairy is needed, making this a dairy-free
and vegan meal.

By Food24 July 13 2018
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Ingredients (9)

60 ml water — boiled
20 almonds — raw
10 cm cucumber — cubed
1 celery stalk — sliced
2 handful baby spinach or kale - shredded
1 avocado
10 fresh mint
5 ml lemon juice
freshly ground black pepper — to taste
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Pour boiling water over the almonds and allow to stand for 10 mins.

Place almonds and water in a blender and blend until smooth. 

Add the rest of the ingredients and blend until smooth. 

Add a pinch of pepper and stir through.

Serve immediately as a snack or light meal.

Substitute half of the mint with fresh coriander, if preferred.

Recipe reprinted with permission of Westfalia Fruit.


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