Apple, broccoli and cabbage salad

YOU
serves 6 (side dish) or 4 (main dish) serving Prep: 25 mins
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This deliciously fresh-tasting salad can be eaten on its own as a meal or served as a side dish with a braai or roast leg of lamb.

By Food24 November 11 2019
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Ingredients (16)

500-750 g broccoli — cut into florets
250-300 g cauliflower — cut into florets
6 spring onion — chopped
2 feta cheese — crumbled
100 g hazelnuts — roughly chopped
50 g sunflower seeds — toasted
DRESSING
125 ml fresh chillies — 573
lemon — zest and juice
45 ml vinegar — white wine
15 ml honey
2,5 ml cumin — ground
fresh coriander — handful, chopped
fresh parsley — chopped
salt — just a pinch
TO FINISH
2 Granny Smith apples — cored and halved
lemon — halved, juice only
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Method:

1. Remove any hard stems from the broccoli
and cauliflower florets. Rinse and drain well.

2. Roughly chop the broccoli and cauliflower
and transfer to a non-metal dish.

3. Add the
rest of the ingredients and mix lightly.

4. Dressing: Combine the ingredients, pour over the
salad and mix. Cover and leave to rest in the fridge for at least 30 minutes –
the longer it rests, the tastier it becomes.

5. To finish: Slice the apples into thin wedges and
drizzle the lemon juice over to prevent the apples from discolouring. Mix the
apples into the salad, transfer to a serving dish and serve

 



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