Lentil and barley bolognese
4 servings
Prep: 10 mins,
Cooking: 30 mins
A hearty and flavourful dish that is easy to toss together and just so happens to be vegan. It’s bursting with flavour and chock-full of vegetables, for one very satisfying #meatfreemonday
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Ingredients (16)
1 tbsp | olive oil |
1 | brown onion |
1 | garlic clove — crushed |
2 | carrots — grated |
125 g | brown mushrooms |
11/2 tbsp | tomato paste |
1 x 400 g | tin crushed tomatoes |
1 tbsp | soya sauce |
1/2 tsp | dried thyme |
1/2 tsp | dried oregano |
1 1/2 cup | vegetable stock |
40 ml | walnuts — finely crushed |
1/2 cup | lentils |
1/2 cup | pearl barley |
400 g | red lentil pasta |
nutritional yeast |
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