10-Minute pan fried Greek chicken breasts

Bibby's Kitchen
4 servings Prep: 10 mins, Cooking: 10 mins By Food24
0
SHARES
3.5k
VIEWS
Tap for method
Tap for method

Ingredients (11)

2 tbsp olive oil
4 chicken breast fillets
1/2 tsp paprika
1 tsp dried oregano
1/2 tsp allspice
1/2 tsp sea salt — flaky
black pepper — freshly ground
1 lemon — juice only
2 rosemary — stems, roughly torn
garlic — cloves, bruised
lemon — cut into wedges, to serve
Tap for ingredients
Tap for ingredients

Method:

Lay a length of cling film on a chopping board.

In a small bowl, combine all the dried herbs and spices, salt, pepper and lemon zest.

Scatter half the spice mix on the cling film. Place the chicken fillets on top. Sprinkle with the remaining spice mix and cover with another layer of cling.

Pound lightly with a rolling pin to flatten and tenderise the chicken.

Heat the olive oil in a pan. Cook the chicken in the hot oil for about 4 minutes until golden.

Turn the chicken, add the rosemary and whole garlic clove and continue to cook for several more minutes until cooked through.

Squeeze over the lemon juice and deglaze the pan with a splash of water. (2-3 tablespoons should do it)

Toss to coat the chicken in the pan juices.

Serve immediately with your choice of sides. (see above suggestions)

Reprinted with the permission of Bibby’s Kitchen@36.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.



Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.