Eat for Good

Swap one ingredient in your dish for something nutritious that is better for you and the planet. Brought to you by Knorr.


BBQ salmon with orange and quinoa salad

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There are few things as scrumptious as a perfectly cooked piece of salmon. Couple this lean, delicious source of protein with a salad made from almond flakes, quinoa, orange segments and fresh rocket leaves for a real dinner delight.


Broccoli, spinach and pea omelette with blue cheese dressing

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Veggie-packed omelettes are a great choice when you’re looking for a nutritious family dinner that’s quick and easy to make. Here’s a protein-packed omelette full of nutritious greens, served with dollops of blue cheese dressing. You can make changes by adding other veggies of your choice, such as baby marrows or green peppers.

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