How do you know if a food is truly eco-friendly?
Knowing a food’s eco-friendly status is becoming increasingly more relevant in order to reduce our impact on the environment. But...
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The jury’s out on egg alternatives – have you tried these ones?
Don’t get me wrong, an egg is an absolutely beautiful thing. When sourced from an organic, free-range farm, an egg...
Exploring the new lexicon around dietary food choices
It was Jean Anthelme Brillat-Savarin who said, “Tell me what you eat, and I will tell you what you are.”...
How to make the best homemade edible gifts this festive season
In a time where gifts tend to be bought last minute online, giving homemade edible gifts represents personal effort and...
How to eat less meat and what is a climate-friendly diet?
So, you want to change your food choices to better align with the needs of our planet, but aren’t keen...
7 healthy meals and snacks to support your liver over the holidays
As the boozy brunches and end-of-year shenanigans increase over the festive season, your liver may strain under the weight of...
Is lab-grown meat suitable for a plant-based diet?
Mzansi Meat, a local company, currently in its research and development stages, is gearing to have SA’s first lab-grown or...
Can your favourite plant-based alternative say cheese?
If you’ve ever reached for a lookalike item in a grocery store before realising there’s no meat in those nuggets...
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