V's fantabulous all-in-one salad

V's fantabulous all-in-one salad
 


 
 

Ingredients

 
  • 1
    salmon steak, flaked
  • 2
    cans tuna
  • 5
    radishes sliced
  • 2
    carrots grated
  • 1
    dash garlic
  • 1
    can chick peas
  • 1
    lettuce, shredded
  • 1
    packet Fusili pasta
  • 1
    bunch spring onion or chives diced
  • 3
    hard boiled eggs
  • 1
    packet bean sprouts
  • 1
    bunch baby spinach, shredded
  • 1
    cucumber, sliced
  • 1
    packet rocket, shredded
  • 3
    tomatoes, diced
  • 1
    packet calamata olives, to garnish
  • 2
    rounds of feta, to garnish
  • 1
    can butter beans
 
 

Method

 

1. Boil the pasta until it is Al Dente
2. Sear the salmon steaks with olive oil and a dash of garlic
3. In a big salad bowl, layer the rocket, lettuce and baby spinach
4. Layer the Pasta, tuna and Salmon as well as the rest of the ingredients.
5. Cut the egg into slices and place all over the top of the salad bowl, crumble the feta and olives
6. Drizzle the salad dressing over the salad and give it a good stir!

Dressing:
6 x tablespoons olive oil
Juice of 1 lemon or
6 x tablespoons balsamic vinegar
Salt
Pepper
Oreganum
1 x teaspoon garlic
2 x tablespoons water
3 x tablespoons good quality mayonnaise

 

Read more on: fish/seafood
 

You might also Like

NEXT ON FOOD24X

Chakalaka chicken

2012-02-06 10:57
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 

Find a recipe

 
 
 
 
 
 
 
 
 
 
 

Talking About

Restaurants

 
Silo District top 10: Where it's as much about food and cocktails as it is about design

Its own uber trendy metropolis, the Silo District in Cape Town offers stylish restaurants and bars to match it's arty appeal. Here's where to eat and drink.

 

Find a restaurant

 
 

Jobs - Find your dream job

Fieldwork Administrator - Wellington WC

Cape Winelands
Agri Technovation
R13 000.00 - R15 000.00 Per Month

Branch Manager

Bellville
Atlantic Meat
R17 000.00 - R20 000.00 Per Month

Software Developer

Port Elizabeth
S4 Integration (Pty) Ltd

Property - Find a new home

 
 
 
 
There are new stories on the homepage. Click here to see them.