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Calamari with couscous

Easy, delicious and nutritious. Enjoy this delectable dish.
 

Recipe from: March 2009
Preparation time: 5 mins
Cooking time: 25 mins
 
 

Ingredients

 
  • 1
    fresh tomato
  • 2
    cups of couscous
  • 400
    g
    calamari rings
  • 600
    g
    vegetables for roasting eg butternut, courget
  • cajun spice
  • garlic
  • olive oil
  • salt and pepper
  • 2
    cup
    chicken stock
  • cayenne pepper
Servings: Change Serving
 
 

Method

 
Toss the calamari in the salt, pepper, cayenne pepper and Cajun, and leave to marinade.

Roast the vegetables at 180 deg with the garlic olive oil and tomato. (For 20 min)

Once done, remove from oven, and pour couscous and chicken stock over. Cover and let it stand for 5 min.

While it is standing, quickly fry the calamari for 2 minutes.

By the time this is done, the couscous will have absorbed the chicken stock, and will be ready. Mix the calamari in with the couscous and enjoy.

 

Read more on: fish/seafood
 

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