Minute steaks with tomato butter and pan fried veggies
2 servings
Prep: 20 mins,
Cooking: 30 mins
This dish ticks all the boxes - quick and easy to prepare (ready in under thirty minutes), moreish and low carb!
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Ingredients (14)
For the sun dried tomato butter:
60 g | butter — room temperature |
2 Tbs | sundried tomatoes — marinated, drained, finely chopped |
1/4 tsp | garlic — cloves, minced |
1/2 tsp | dried basil |
For the veggies:
1 Tbs | butter |
1/2 tsp | garlic — cloves, crushed |
2 | courgettes — sliced |
2 | tomatoes — ripe, cut into chunks |
1 Tbs | vinegar — white wine |
fresh chives — small bunch, chopped | |
1/2 tsp | dried mixed herbs |
For the steak:
4 | beef — minute steaks |
salt and freshly ground black pepper | |
olive oil — or butterr, for frying |
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