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Beef and veggie sliders

burgers, sliders, beef, vegetables, kids, recipes,

Ingredients 15
Servings 8
Time 30 min


  • 350
    lean beef mince
  • 1/2
    onion (very finely chopped)
  • 1
    medium carrot (finely grated)
  • 1
    small courgette (about 60g), finely grated with skin on
  • 1
    dried mixed herbs
  • 2
  • 1
    Worcestershire sauce
  • salt and pepper
  • sunflower oil for frying
  • To serve:
  • 8
    cocktail rolls
  • fresh lettuce leaves
  • 8
    small slices of tomato
  • 8
    slices of cheese
  • your favourite sauces


Place the beef mince and onion in a large mixing bowl. Squeeze the grated carrot and courgette gently to get rid of any excess liquid, then add to the bowl with the herbs, breadcrumbs and Worcestershire sauce. Season with salt and pepper. 

Use your hands to mix everything together very well until everything is combined. Divide the mixture into 8 equal balls and shape each ball into a patty.

Heat a little sunflower oil in a griddle pan or frying pan over a medium heat. Fry the patties for 5 minutes per side, or until cooked through. 

To assemble: cut the cocktail rolls in half and top with with some fresh lettuce, a slice of tomato, the cooked patty, a slice of cheese and your favourite sauce. Serve with sweet potato fries. 

Reprinted with the permission of Cupcakes and Couscous. To see more click HERE.

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