Avocado and mint smoothie


avocado mint smoothie

Ingredients 9
Servings 1
Time 10 mins

Ingredients

  • 60
    ml
    boiling water
  • 20
    raw almonds
  • 10
    cm
    piece of cucumber - cubed
  • 1
    celery stalked - sliced
  • 2
    handful
    baby spinach or kale - shredded
  • 1
    small ripe avocado
  • 10
    fresh mint leaves
  • 5
    ml
    lemon juice - more to taste
  • black pepper to taste
 

Method

5 mins
 

Pour boiling water over the almonds and allow to stand for 10 mins.


Place almonds and water in a blender and blend until smooth. 


Add the rest of the ingredients and blend until smooth. 


Add a pinch of pepper and stir through.


Serve immediately as a snack or light meal.


Tip:
Substitute half of the mint with fresh coriander, if preferred.


Recipe reprinted with permission of Westfalia Fruit.


ALSO TRY: 

Avocado, egg and sausage breakfast "salad" with "avo-naise"

Salads are not only for lunch or dinner. This protein packed salad with avo-naise, is a great breakfast on the go, perfect for making in advance and taking to work or for school lunches

 

Read more on: breakfast  |  healthy  |  smoothie  |  mint  |  avocado
 

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