Virgin Piña Colada smoothie

Name: Virgin Piña Colada smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Breakfast/brunch
Ingredients: 1/4 cup coconut milk; 3/4 cup milk; 1 bananas frozen; 1 cup pineapple chunks, frozen; 1 Tbs oat bran; 1 Tbs flaxseed powder; 2 tsp vanilla extract

1 serving Prep: 5 mins, Cooking: 0

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Tropical summer in a glass.

By Food24 January 09 2013

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Ingredients (7)

1/4 cup	coconut milk
3/4 cup	milk
1	bananas — frozen
1 cup	pineapple — chunks, frozen
1 Tbs	oat bran
1 Tbs	flaxseed — powder
2 tsp	vanilla — extract