Name: Tuna salad
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Cuisine
Ingredients: 2 tuna sachets; 2 yoghurt double cream; 1 spring onions stem finely chopped, tips for salad; 3 sun-dried tomatoes finely chopped; 1 tsp capers finely chopped; 1/4 cup sesame seeds use for coating; 1 tsp coriander dried leaves; 1 tsp onion seeds; 1 cayenne pepper; 1 bread crostinis; 1 mango peeled, stoned, chopped; 1 pineapple cubed; 1/2 cucumber baby, ribbons; 1 spring onions tips sliced; 1 tomatoes tiger stripe tomatoes and cherry tomatoes; 3 artichokes tinned hearts, quartered; 3/4 feta cheese crumbled; 1 green peppercorns; 1 soy sauce; 1 vinegar balsamic; 1 fresh ginger sliced; 1 green chillies deseeded, sliced lengthwise; 1/2 lemon juice only; salt and freshly ground black pepper to taste

Recipe Disclaimer

Tap for method

Ingredients (24)

TUNA HEARTS:

2	tuna — sachets
2	yoghurt — double cream
1	spring onions — stem finely chopped, tips for salad
3	sun-dried tomatoes — finely chopped
1 tsp	capers — finely chopped
1/4 cup	sesame seeds — use for coating
1 tsp	coriander — dried leaves
1 tsp	onion seeds
1	cayenne pepper
1	bread — crostinis

Salad:

1	mango — peeled, stoned, chopped
1	pineapple — cubed
1/2	cucumber — baby, ribbons
1	spring onions — tips sliced
1	tomatoes — tiger stripe tomatoes and cherry tomatoes
3	artichokes — tinned hearts, quartered
3/4	feta cheese — crumbled
1	green peppercorns

SALAD DRESSING:

1	soy sauce
1	vinegar — balsamic
1	fresh ginger — sliced
1	green chillies — deseeded, sliced lengthwise
1/2	lemon — juice only
	salt and freshly ground black pepper — to taste

Tap for ingredients

Method:

For the tuna hearts

Mix the yoghurt and spring onion with lemon and pepper tuna flavor. Scoop about a table spoon and shape with your hand into a ball and then into a heart shape. Coat in the sesame seeds, cilantro leaves, onion seeds and cayenne pepper mix. Place clingfilm on the kitchen surface and place finished heart onto clingfilm. Now for the sun-dried tomato tuna flavor – mix in the yogurt, chopped sun-dried tomatoes, capers and olive oil. Then shape into hearts and coat with the crostini crumbs place onto clingfilm.

Dressing

Place all ingredients in bowl and rest at room temperature for about 15 minutes.

To plate your salad

First, place the mango and pineapple, arrange the tomatoes, spring onion, cucumber shavings, artichokes and feta cheese. Scatter over some green peppercorns and then the salad dressing. Finish off your salad with the tuna hearts on top.

Recipe reprinted with permission of Bouffilicious. To see more recipes, please click here.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.