Tuna bake

YOU
4 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (11)

1.00 onion — finely chopped
oil
200.00 g tuna — tinned in brine
375.00 ml rice — cooked
200.00 ml milk
100.00 ml mayonnaise
4.00 eggs — extra-large
5.00 ml mustard — powder
15.00 ml fresh parsley — chopped
salt
freshly ground black pepper
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Method:

Preheat the oven to 180 ºC (350 ºF). Grease an ovenproof dish. Sauté the onion in a little heated oil until soft. Drain and flake the tuna. Mix the onion, tuna and rice. Spoon into the prepared dish. Beat the milk, mayonnaise and eggs together. Add the mustard powder, lemon juice and parsley. Season to taste with salt and black pepper and pour over the fish mixture in the dish. Bake for about 30 minutes or until the mixture has set and is golden brown on top.
Serves 4



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