Find your recipes and restaurants here

Tomato and samp dish

Ingredients 6
Servings 4


  • 500
    uncooked samp, soaked overnight
  • 1
    onion, finely chopped
  • oil
  • 3
    tomatoes, skinned and finely chopped
  • salt and freshly ground black pepper to taste...
  • 150
    Cheddar cheese, grated


Pour off the soaking water and cover the samp with fresh cold water. Bring to the boil and simmer till soft. Season with salt towards the end of the cooking time. Drain and mash slightly with a potato masher. Add a knob of butter and a little milk, if preferred. Sauté the onion in a little oil till soft. Add the tomato and simmer till a sauce is formed. Season with salt and pepper and add the samp. Mix lightly, add half the cheese and mix. Sprinkle with the remaining cheese. Serves 3-4.

Read more on: starch

NEXT ON FOOD24X publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.