Sweet and sour tofu

4 servings Prep: 10 mins, Cooking: 10 mins
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A warming and comforting vegetarian meal that the whole family can enjoy.


By Food24 May 04 2015
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Ingredients (14)

30 ml canola oil
300 g tofu — diced
1 pineapple — tinned
15 ml vinegar — apple cider
30 ml tomato sauce
20 ml soy sauce
10 ml brown sugar
15 ml cornflour
1 onion — cut into pieces
1 red pepper — chopped
2 garlic — cloves, crushed
10 ml fresh ginger — grated
rice — jasmine, to serve
fresh coriander — to serve
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Method:

Heat the oil in a wok or saucepan. Add the tofu and fry for a few minutes until golden. Remove with a slotted spoon and set aside.

Mix the reserved pineapple juice, vinegar, tomato sauce, sugar and cornflour together well.

Reheat the oil and sauté the onion and the red pepper for two minutes. Add the garlic and the ginger and sauté for another minute. Add the pineapple juice mixture to the wok and stir gently until the sauce starts to thicken. Add the tofu and the pineapple pieces and stir to heat through. Serve with jasmine rice and some fresh coriander.

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