Sweet-and-sour stir-fry

Name: Sweet-and-sour stir-fry
Cook time: 7 min
Total time: 7 min
Yield: 4 servings
Cuisine: Accompaniment
Ingredients: 15.00 ml sunflower oil; 2.00 garlic cloves, finely sliced; 10.00 ml fresh ginger freshly grated; 250.00 g green beans trimmed; 200.00 g mangetout trimmed; 10.00 spring onions halved, sliced; 50.00 ml soy sauce; 10.00 ml sugar; 20.00 ml vinegar

4 servings Cooking: 7 mins

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Vegetables

By Food24 November 03 2009

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Ingredients (9)

15.00 ml	sunflower oil
2.00	garlic — cloves, finely sliced
10.00 ml	fresh ginger — freshly grated
250.00 g	green beans — trimmed
200.00 g	mangetout — trimmed
10.00	spring onions — halved, sliced
50.00 ml	soy sauce
10.00 ml	sugar
20.00 ml	vinegar

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Method:

Heat wok, then add oil and heat. Add garlic and ginger and cook for 1 minute. Add beans and fry for 2 minutes. Add mangetout and cook for a further 2 minutes, stirring continuously. Add spring onions and cook for 1 minute. The vegetables should be stir-fried until tender but still crunchy.
Add remaining ingredients, stir for 30 seconds, then serve immediately.
Serves 4.