Steak and sweet potato salad with asparagus

Name: Steak and sweet potato salad with asparagus
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 servings
Cuisine: Beef
Ingredients: 300 g steak sirloin; 2 sweet potatoes; 1 asparagus; 1/2 baby tomatoes punnet; 2 baby gem lettuce; 1 Tbs honey; 1 tsp soy sauce; 1 tsp vinegar berry flavoured

2 servings Prep: 5 mins, Cooking: 25 mins

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A beautiful, refreshing and envigorating spring salad.

By Food24 September 14 2010

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Steak and sweet potato salad with asparagus

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Ingredients (8)

300 g	steak — sirloin
2	sweet potatoes
1	asparagus
1/2	baby tomatoes — punnet
2	baby gem lettuce

DRESSING:

1 Tbs	honey
1 tsp	soy sauce
1 tsp	vinegar — berry flavoured

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Method:

Parboil the sweet potatoes until just done.

Pop them in the oven at 220 C for about 15 mins or until crispy and browned.

Pan-fry the steak in a little canola/veg oil to rare/medium rare.

Place the asparagus in a pan with a little water and poach for a few
minutes, then add a knob of butter and seasoning and toss for a minute,
ending off with a squeeze of lemon.

Dressing:

Place the dressing ingredients and the cut baby tomatoes into the
pan juices from the steak and place on the heat for a minute or two.

Pile up your salad and pour the tomatoes over the top with the sauce.