Springbok fillets with stir-fried vegetables

Name: Springbok fillets with stir-fried vegetables
Yield: 4 servings
Cuisine: Braai
Ingredients: 80.00 g pumpkin cubed; 20.00 sugar snap peas; 4.00 spring onions chopped; 1.00 red pepper sliced; fresh chillies 573; 2.00 red chilli; 4.00 springbok fillet

4 servings

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Venison

By Food24 November 03 2009

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Ingredients (7)

STIR-FRIED VEGETABLES

80.00 g	pumpkin — cubed
20.00	sugar snap peas
4.00	spring onions — chopped
1.00	red pepper — sliced
	fresh chillies — 573
2.00	red chilli
4.00	springbok — fillet

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Method:

Stir-fry the vegetables together with the chillies in a little oil until soft but still firm. Remove the chillies. Season to taste with salt and pepper. Grill the springbok fillets on the griddle plate of a gas cooker or in a cast-iron griddle pan on top of the stove. The fillets can also be braaied over open coals until done, preferably rare. Divide three-quarters of the vegetables between four plates. Slice the fillets diagonally and place on the vegetables. Place the remaining vegetables over the fillet and top with the pan juices if desired.
Serves 4.