Spicy pork and beans

Fairlady
4 servings
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Pork

By Food24 November 03 2009
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Ingredients (10)

500.00 g pork belly — lean, or shoulder,boneless neck pork
45.00 ml sunflower oil
250.00 g onion — quartered
250.00 g carrots — peeled, quartered
45.00 ml flour — cake or all-purpose
20.00 ml coriander — ground
20.00 ml cumin — ground
500.00 ml stock — chicken
100.00 g aduki beans — soaked
salt and freshly ground black pepper
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Method:

Cut pork into 3 cm cubes.
Heat oil in a large frying pan and brown meat over high heat (do not overcrowd pan, cook a few cubes at a time).
Remove meat and brown vegetables. Remove from pan.
Stir in flour and spices and cook, stirring, for 2 minutes. Stir in stock to make a smooth gravy.
Bring to boil and add beans, meat and vegetables. Lower heat and simmer gently until really tender, 1 1/2 to 2 hours (beans take longer than meat to cook, so test to see if they are done).
Season to taste and serve with parsleyed potatoes and buttered cabbage wedges.
TOTAL KILOJOULE COUNT: 8 810 kJ (2 105 Cal). A portion: 2 200 kJ (525 Cal).



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