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Smoor snoek

Recipe from: 5/1/2002 12:00:00 AM

Ingredients 8
Servings -2
Time 20 mins


  • 1
    dried salted snoek
  • 10
    sunflower oil
  • 2
    onion, chopped
  • 2
    large tomatoes, peeled and chopped
  • 1-2 fresh chillies, seeded and sliced
  • 3
    ground nutmeg
  • 2-4 potatoes, peeled and diced
  • Serve with moskonfyt


25 mins

Soak the snoek in cold water overnight.
Drain and cover with fresh water.
Bring to the boil, then reduce the heat and simmer for 10 minutes or until the fish is tender.
Flake the fish and set aside.
Heat the oil and sautée the onion until soft.
Add the tomato, chilli, nutmeg and potatoes.
Simmer for 10 to 15 minutes until the potatoes are tender.
Add the flaked fish and serve with rice.

Serve with moskonfyt.


Read more on: fish/seafood  |  sauté


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