Slow- cooked fillet

Fairlady
8 servings
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Beef

By Food24 November 03 2009
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Ingredients (3)

2.00 kg beef — aged fillet
90.00 ml olive oil — extra virgin
2.00 Tbs Dijon mustard
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Method:

1 Mix the marinade ingredients until
well combined.

2 Turn the fillet in the marinade and leave to
marinate in the fridge for about an hour.

3 Preheat the oven to 100 degrees C.

4 Heat 1 tbsp olive oil in a large frying pan over
a high heat until it’s very hot and cook one of the
fillets, turning, until browned all over. Repeat with
the next fillet, adding more olive oil if needed.

5 Place the fillets (best-looking side facing up)
on a baking tray and roast for about 1 hour
and 20 minutes.

6 Remove from the oven, cover with foil and
leave to rest for at least 30 minutes



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