Slow cooked beef rib rolls

Recipe from: 29 March 2011

Ingredients 8
Servings 4
Time 0 mins


  • 500
    beef ribs
  • 30
    dark soya sauce
  • 500
    fresh orange juice
  • Beef rib rolls:
  • fresh bread rolls
  • fresh greens of choice
  • gherkins
  • salt and pepper to taste


6-8 hrs
Place all the ingredients in a slow cooker*.
Cook on high for 6- 8 hours.

* If you do not have a slow cooker, you can bake it in a very low oven (110ºC).

Beef rib rolls
Allow the meat to cool enough to handle.
Remove the meat, bones and sinew.
Add a little of the cooking sauce, if it looks too dry.
Cut fresh bread rolls in half and spread a little of the cooking sauce on the bread.
Place a bed of lettuce on the roll - I like rocket and watercress.
Place the meat on the lettuce bed, top with gherkins and season.
Serve and enjoy.

Reprinted with permission of Homemade Heaven.
To visit Homemade Heaven’s blog, click here.



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