Slow cooked beef rib rolls

Name: Slow cooked beef rib rolls
Cook time: 420 min
Total time: 420 min
Yield: 4 servings
Cuisine: Beef
Ingredients: 500 g beef rib; 30 ml soy sauce dark; 500 ml orange juice fresh; bread rolls; salad greens; gherkins; salt and freshly ground black pepper to taste

4 servings Prep: 0, Cooking: 7 hrs

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The best part of slow cooking is being able to throw all your ingredients in, walk away and come back 6-8 hours later.

By Food24 March 29 2011

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Ingredients (7)

500 g	beef — rib
30 ml	soy sauce — dark
500 ml	orange juice — fresh

Beef rib rolls:

	bread — rolls
	salad greens
	gherkins
	salt and freshly ground black pepper — to taste

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Method:

Place all the ingredients in a slow cooker*.
Cook on high for 6- 8 hours.

* If you do not have a slow cooker, you can bake it in a very low oven (110ºC).

Beef rib rolls
Allow the meat to cool enough to handle.
Remove the meat, bones and sinew.
Add a little of the cooking sauce, if it looks too dry.
Cut fresh bread rolls in half and spread a little of the cooking sauce on the bread.
Place a bed of lettuce on the roll – I like rocket and watercress.
Place the meat on the lettuce bed, top with gherkins and season.
Serve and enjoy.

Reprinted
with permission of Homemade Heaven.

To
visit Homemade Heaven ’s blog, click here.