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Quick pork stir-fry

Recipe from: 10/16/1997 12:00:00 AM
Ingredients 13
Servings 4


  • oil for frying
  • 500
    pork strips
  • salt and freshly ground black pepper
  • 1
    onion, sliced
  • 1
    clove garlic, crushed
  • 1
    red pepper, seeded and cut into julienne strips
  • 1
    carrot, scraped and cut into julienne strips
  • 2
    courgettes, sliced into rings
  • 3
    fresh button mushrooms, sliced
  • 440
    pineapple chunks, drained, but reserve the juice
  • 10
  • 15
    soy sauce
  • 15


Heat a little oil in a large pan. Lightly season the pork strips with salt and black pepper if desired. Fry in heated oil until lightly browned. Remove from the pan and set aside. Sauté the onion in the same pan until tender. Add the garlic, red pepper, carrot, courgettes and mushrooms and stir-fry until glossy. Add the pineapple chunks and return the pork strips to the pan. Mix the drained pineapple juice, cornflour, soy sauce and vinegar. Add to the pan and heat while stirring continually until the sauce thickens slightly and comes to the boil. Heat for about 3 minutes and season with salt and black pepper if necessary. Serve with bread rolls.

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