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Prawn frittata

Recipe from: 29 October 2010

Ingredients 5
Servings 1
Time 5 mins


  • 1/2
    prawns, defrosted
  • Chop a small handful parsley
  • Grated rind of 1 lemon
  • 1/2
    chilli flakes
  • 2 eggs


10 mins

Heat oven to 180 deg C.

In a very hot frying pan (metal handles!) quickly fry prawns with parsley, lemon rind and chilli.

Beat the eggs and stir underneath the prawns ( distribute prawns evenly)

Frying pan with goodies into the oven and leave to bake and puff up for about 3 minutes.

Take out and eat before the whole thing collapses with a big green mixed salad.

Note that if you make this for more people it obviously needs to spend more time in the oven :):)

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Read more on: fish/seafood  |  bake  |  sauté

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