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Ingredients (11)
| 1.00 | onion — finely chopped |
| 2.00 | garlic — cloves, crushed |
| 1.00 | green pepper — deseeded and diced |
| oil | |
| 5.00 ml | turmeric |
| 500.00 g | rice — uncooked |
| 2.00 | tomatoes — large, peeled and finely chopped |
| 425.00 g | pilchards in tomato |
| 2.00 | stock cube — chicken |
| 125.00 ml | peas — frozen |
| g | mussels — tinned in brine, drained |
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