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Ingredients (10)
125.00 ml | lentils — brown |
1.00 | onion — finely chopped |
1.00 | garlic — cloves, crushed |
1.00 | green pepper — finely chopped |
5.00 ml | masala — fish or curry powder |
15.00 ml | Worcestershire sauce |
20.00 ml | chutney — hot |
1.00 | tomatoes — large, finely chopped |
2.00 | potatoes — peeled, cooked and cut into chunks |
425.00 g | pilchards in tomato sauce |
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