Pane dei sette grani

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By Food24 November 03 2009
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Ingredients (10)

300.00 g flour — cake
200.00 g rye flour
50.00 g barley flour
50.00 g oat flour
22.00 ml active dried yeast
300.00 ml water
quantity starter dough (see recipe)
45.00 ml sunflower oil
45.00 ml sesame seeds
45.00 ml aniseed
15.00 ml salt
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Method:

HAND METHOD: Place flour on a clean surface and make a well in centre. Sprinkle yeast and water into well and allow to stand for 1 minute, or until starting to bubble.
Break starter dough into 2 cm squares and place in well. Add seeds and salt.
Using a wooden spoon or metal spatula, mix to make a dough. Knead for 15 minutes, or until elastic and smooth.
ELECTRIC MIXER: Place water, yeast and starter dough in mixing bowl and mix at low speed for 2 minutes.
Add remaining ingredients and mix at low speed for 5 to 10 minutes. Remove from mixer.
Cover and rest at room temperature for 30 minutes.
Halve dough and shape into 2 oval loaves. Rest in a warm place until doubled in size, about 1 1/2 hours.
Make slashes in top with a wide-bladed knife.
Dust with flour and bake at 200 ºC for 40 minutes, or until dark brown.
TOTAL KILOJOULE COUNT: 14 840 kJ (3 545 Cal). A portion: 550 kJ (130 Cal).
Makes 2 loaves (about 24 slices).



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