Pan-fried chicken with tomatoes and capers

Ideas
4 servings Prep: 10 mins, Cooking: 10 mins
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Poultry

By Food24 November 03 2009
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Ingredients (10)

4.00 chicken breast fillets
250.00 ml fresh chillies — 573
4.00 garlic — cloves, crushed
2.00 lemons — zest and juice
8.00 tomatoes — deseeded and chopped
60.00 ml capers
25.00 ml fresh basil — chopped
sea salt and freshly ground black pepper
fresh basil — to garnish
baby potatoes — and green vegetables, to serve
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Method:

Slice the chicken breasts into thin pieces. Heat 60 ml olive oil in a large frying pan and fry the chicken over a medium to high heat for 3-4 minutes until golden. Remove from the pan and set aside. Heat 25 ml of the olive oil and sauté the garlic for one minute. Add the remaining oil, lemon juice and rind, tomatoes, capers, basil and seasoning to taste and stir for a further two minutes to make a hot dressing. Pile the chicken onto large dinner plates, then spoon over the dressing and scatter with fresh basil leaves. Serve with baby potatoes and green vegetables.
Serves: 4
Preparation time: 10 minutes
Cooking time: 10 minutes



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