Oven-baked Parmesan Chicken

True Love
4 servings Prep: 15 mins, Cooking: 20 mins
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Poultry

By Food24 November 03 2009
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Ingredients (8)

60.00 g breadcrumbs — fresh
180.00 ml parmesan cheese — grated
2.00 spring onions — finely chopped
1.00 lemon — zest and juice
60.00 ml butter — melted
0.00 salt and freshly ground black pepper — to taste
4.00 chicken breast fillets
30.00 ml fresh parsley — chopped
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Method:

1. Pre-heat oven to 180 degrees Celcius.
2. In a small bowl mix together breadcrumbs, Parmesan, spring onions, lemon rind, butter, salt and pepper.
3. Divide the mixture between the chicken breasts and using a fork, press the mixture on top to form an even coat.
4. Place the chicken in a greased oven tray and bake for 20 minutes. Remove chicken and keep warm.
5. Add the lemon juice and parsley to the juices in the tray, mix well. Pour the juices over the chicken. Serve immediately with savoury rice.



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