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Ostrich meat loaf with sweet-chilli sauce

Recipe from: 9/1/2006 12:00:00 AM

Ingredients 7
Servings 4
Time 10


  • 500
    Ostrich mince
  • 1
    Small onion, finely chopped
  • 2
    Slices bread, crumbed
  • 2
    Eggs, beaten
  • 125
    Sweet-chilli sauce
  • 20
    Tomato paste
  • 20
    Chopped parsley


Mix the mince and onion, then add the breadcrumbs and the eggs, and mix until well combined. Add 50ml of the sweet-chilli sauce, the tomato paste and parsley and mix well. Season to taste.

Spray a loaf tin with non-stick spray and spoon the mince into the tin. Bake for 25 minutes in a preheated oven. Slice the meat loaf into 1,5cm slices and serve on a bed of couscous with extra chilli sauce and a fresh green salad.


Read more on: bake  |  lamb

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