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Orange smoothie

Recipe from: 8/1/2002 12:00:00 AM

Ingredients 4
Servings 2
Time 15 minutes


  • 500
    freshly squeezed orange juice
  • 5
    soft, pitted dates
  • 2
    frozen bananas, peeled
  • 6
    ice cubes, crushed


Combine the orange juice and dates in a blender and blend until smooth.
Cut each frozen banana into three pieces.
Add the ice and bananas and blend until thick and creamy.
Serve immediately.

Bananas freeze well and are perfect for this smoothie. Many sorts of overripe fruit can be frozen.


Read more on: fruit

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