Nut ‘n honey bar

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36 servings Prep: 10 mins, Cooking: 25 mins
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By Food24 November 03 2009
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Ingredients (6)

1.00 eggs — extra large, separated
125.00 ml honey
100.00 ml flour — wholewheat
salt — pinch
50.00 g pecan nuts — chopped
60.00 ml sesame seeds
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Method:

Preheat the oven to 180 ºC (350 ºF) Grease a 24 cm square tin with margarine. Beat the egg yolk until thick and pale yellow. Add the honey and mix well. Mix the wholewheat flour, salt, nuts and sesame seeds together. Add to the honey mixture and mix well. Beat the egg white until stiff and fold into the mixture. Turn the mixture into prepared tin and bake for about 20-25 minutes or until a testing skewer comes out clean when inserted into the centre of the mixture. Cool in the pan and cut into squares. Pack the squares into plastic bags and fasten tightly.
Makes about 36 squares.



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