Mustard pickled vegetables

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10 servings
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Vegetables

By Food24 November 03 2009
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Ingredients (14)

250.00 ml wine — or apple vinegar
250.00 ml water
250.00 ml sugar
15.00 ml mustard — powder
15.00 ml salt
2.00 ml freshly ground black pepper
3.00 garlic — cloves, crushed
60.00 ml oil
300.00 g courgettes — quartered
300.00 g patty pans — yellow, quartered
1.00 green pepper — deseeded and diced
2.00 red pepper — deseeded and chopped
1.00 fresh chillies — deseeded, thinly sliced
4.00 carrots — peeled, roughly chopped
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Method:

Place the vinegar, water and sugar in a saucepan and bring to a rapid boil. Stir until the sugar has dissolved.
Add the mustard powder, salt, black pepper, garlic and oil and mix. Add the vegetables and boil for 3 minutes. Spoon into a large glass container and seal immediately.
The vegetables are best enjoyed the next day and will keep in the fridge for about two weeks.
Serves 10-12 as a salad.



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