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Ingredients (13)
| 65.00 ml | fresh chillies — 573 |
| 3.00 | garlic — cloves, finely chopped |
| 3.00 | spring onions — sliced |
| 1.00 | fennel — bulb, sliced |
| 250.00 ml | wine — white |
| 800.00 g | whole tomatoes — tinned |
| 500.00 ml | stock — vegetable or chicken |
| 500.00 g | hake — frozen fillets |
| 900.00 g | mussels — frozen in shells |
| 0.00 g | mussels — tinned |
| salt | |
| 90.00 ml | fresh Italian parsley — finely chopped |
| Tabasco sauce — and salt and pepper to taste |
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