Moroccan spiced ostrich

Men's Health
4 servings
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venison

By Food24 November 03 2009
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Ingredients (2)

8.00 ostrich — steak
65.00 ml chermoula paste
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Method:

Rub meat with chermoula paste and allow to marinate for 30 minutes.
Spray a heavy-based non-stick or cast iron pan with olive oil.
When hot, add ostrich and cook for three minutes.
Turn and cook for a further three minutes. Do not overcook. It is low in fat and dries out quickly.
To make a sauce, add a bit of chermoula paste to the pan and thin with chicken stock or water and a squeeze of lemon.
Heat to bubble and drizzle over the meat as a thin gravy.
Serve with your choice of side dishes.



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