Moroccan fish stew

YOU
4 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (13)

15.00 ml fresh chillies — 573
1.00 onion — finely chopped
1.00 garlic — cloves, crushed
15.00 ml paprika
5.00 ml cumin — ground
400.00 g tomatoes — whole peeled and finely chopped
250.00 ml stock — vegetable
410.00 g butter beans — tinned and drained
600.00 g fish — white-flesh
400.00 g mussels — in brine
salt
black pepper — freshly ground
fresh parsley — chopped
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Method:

Heat the oil in a large pan and sauté the onion and garlic until tender. Add the paprika and cumin and stir-fry for another minute. Add the tomato, reduce the heat and simmer until a nice sauce forms. Add the stock, beans and fish and simmer until the fish is just done and flakes easily with a fork. Add the mussels and heat through. Season with salt and pepper if desired and sprinkle with parsley. Serves 4.



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