Mexican chicken and bean tortillas

Name: Mexican chicken and bean tortillas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Budget
Ingredients: 3 chicken breast fillets; 1 tin tomatoes Mexican-style; 1 red kidney beans tinned; 1 tortillas; 250 ml sour cream; 1/2 lettuce head; 100 g cheddar cheese

4 servings Prep: 10 mins, Cooking: 15 mins

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A hand-held dinner with serious taste and lots of fun.

By Caro de Waal August 19 2010

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Ingredients (7)

3	chicken breast fillets
1	tin tomatoes — Mexican-style
1	red kidney beans — tinned
1	tortillas
250 ml	sour cream
1/2	lettuce — head
100 g	cheddar cheese

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Method:

Preheat the oven to 150 ºC.
Wrap the tortillas in foil and place in the oven to warm.
Slice the chicken breasts and pan-fry for a few minutes to seal in the juices.
Add the tin of Mexican-style tomato and the kidney beans and let it simmer for
about 10 mins.
Slice the lettuce, grate the cheese and pour the cream into separate bowls.
Place the chicken and bean mixture in a bowl.
Serve the tortillas with all the bowls of goodies and dig in!

Tasty alternatives:

1. Leave out the chicken for a vegetarian version.

2. Add things like sliced peppers and baby corn for
some colourful fun and variation.