Meat and apricot loaf with garlic yoghurt dressing

Ideas
4 servings Prep: 20 mins, Cooking: 50 mins
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Beef

By Food24 November 03 2009
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Ingredients (22)

30.00 ml oil
1.00 onion — chopped
2.00 garlic — cloves, crushed
400.00 g beef mince — lean
120.00 g breadcrumbs — fresh
1.00 lemon — zest only
75.00 g apricots — dried, chopped
2.00 eggs — large, slighly beaten
5.00 ml dried thyme
45.00 ml fresh parsley — chopped
25.00 ml tomato purée
60.00 ml orange juice — fresh
0.00 salt and freshly ground black pepper — to taste
VEGETABLES
30.00 ml oil
250.00 g pumpkin — cubed
3.00 onions — quartered
4.00 potatoes — peeled, cubed and parboiled
3.00 carrots — peeled, sliced lengthwise
YOGHURT DRESSING
250.00 ml yoghurt — Bulgarian
3.00 garlic — cloves, crushed
25.00 ml lemon juice
10.00 ml lemon — zest only
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Method:

Heat the oil in a saucepan and sauté the onion and garlic until soft. Remove from the heat and place in a large bowl.
Add remaining loaf ingredients and mix well to combine.
Turn mixture into a 900 g greased loaf tin and bake in a preheated oven (160 °) for 45 minutes until crust is crisp and golden.
ROASTED VEGGIES:
Rub the veggies with the oil and place in a roasting pan. Roast in the oven with the meat loaf.
YOGHURT DRESSING:
Mix all ingredients together and serve with sliced meat loaf and roasted veggies.



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