Maasbanker (lntlanzi)

Name: Maasbanker (lntlanzi)
Yield: 0 serving
Cuisine: African
Ingredients: 1.00 fish; 125.00 ml flour; salt and freshly ground black pepper to taste; oil; 1.00 onion chopped; 1.00 tomatoes medium, chopped

0 serving

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (6)

1.00	fish
125.00 ml	flour
	salt and freshly ground black pepper — to taste
	oil
1.00	onion — chopped
1.00	tomatoes — medium, chopped

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Method:

Gut and clean fish. Coat well with seasoned flour. Heat oil in a deep frying pan. Fry fish on both sides until nicely browned and cooked. Make relish by frying onion, tomato and cayenne pepper in a bit of oil in a separate pan. At the same time, braise shredded cabbage in margarine until soft. Serve fish whole and place on a bed of braised cabbage, samp and beans. Top with tomato relish.