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Vitamin boost pork stir-fry


Vitamin boost pork stir-fry

Ingredients 14
Servings 5-7
Time 1 hour

Ingredients

  • 30
    ml
    olive oil or cooking oil
  • 500
    g
    pork stir-fry strips
  • 1
    medium onion, sliced
  • 1
    garlic clove, crushed
  • 100
    g
    cabbage, shredded
  • 125
    g
    carrot, cut into strips
  • 100
    g
    broccoli, cut into florets
  • salt and pepper
  • approximately 4 cups cooked ribbon noodles
  • 1/4 cup brown vinegar
  • 4
    teaspoons honey or sugar
  • 30
    ml
    soy sauce
  • 30
    ml
    lemon juice
  • 30
    ml
    corn flour
 

Method

 

Heat oil in a large heavy based frying pan.

Add pork and brown until golden.

Add the onion and garlic and stir-fry until soft. Add cabbage, carrot, broccoli and seasoning.

Add tablespoonsful of hot water to the pan to create steam and speed up the cooking.

For the sauce: Mix together brown vinegar, honey or sugar, soy sauce, lemon juice and corn flour.

Add the sauce to the pan and mix well.

Add the cooked ribbon noodles and stir until everything is warm.

Serve immediately.

 

 

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