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Seafood bake with crouton topping


Seafood bake with crouton topping (PHOTO: Drum)

Ingredients 12
Servings 6
Time 15 min

Ingredients

  • 60
    ml
    butter
  • 2 onions, chopped
  • 2 garlic cloves, crushed
  • large handful of fresh parsley, chopped
  • 45
    ml
    cake flour
  • 125
    ml
    white wine or vegetable stock
  • 400
    g
    1 packet mixed seafood (marinara mix)
  • a few frozen mussel halves
  • 450
    ml
    cream or full-cream yoghurt, or half of each
  • 1/2 French loaf or 1 ciabatta, roughly crumbled
  • garlic butter
  • lemon wedges for serving
 

Method

30 min
 

Preheat the oven to 180°C.Grease an ovenproof dish with nonstick spray.

1 Melt the butter in a pan and fry the onions and garlic until soft. Reserve a third of the parsley and add the rest to the pan.Add the flour, stirring continuously until smooth.

2 Add the wine or stock and stir continuously until just boiling.

3 Pour boiling water over the seafood to melt any ice. Add the seafood to the onion mixture.Pour the cream and/or yoghurt over and bring to the boil while stirring.Simmer for 3-5 minutes or until just cooked.

4 Transfer the seafood mixture to an ovenproof dish and top with the crumbled bread. Dot with the garlic butter and sprinkle the reserved parsley over generously. Bake for about 15 minutes or until the bread has just browned. Serve with lemon wedges.

 

 

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