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Pork trotter stew


Pork trotter stew

Ingredients 12
Servings 4-6
Time 10 minutes

Ingredients

  • 500
    g
    pork trotters, sliced
  • 250-300
    g
    pork stewing meat or shanks
  • salt and freshly ground pepper
  • 15
    ml
    oil
  • 1
    onion, chopped
  • 4
    garlic cloves, crushed
  • 2
    bay leaves
  • 1
    l
    chicken or vegetable stock
  • 250
    g
    butternut, cubed
  • 1
    can brown lentils, drained
  • 2
    chillies, chopped (optional)
  • handful of fresh coriander, chopped
 

Method

1-2 hours
 

1. Season all the meat well with salt and pepper.

2. Heat the oil in a pressure cooker and brown the meat. Add the onion, garlic, bay leaves and stock and bring to the boil.  Secure the lid of the cooker and cook under pressure for 1-2 hours or until the meat is tender.

3. Remove the lid and add the butternut – and a little water if the stew is too dry. Simmer until the butternut is tender.

4. Stir in the lentils, chillies (if using) and coriander and season with more salt and pepper if needed.

5. To serve: Serve with the rotis and extra coriander (if using).

 

 

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