Avocado stuffed chicken rolls

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4 servings
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This is a meal fit for a king.

By Food24 June 21 2019
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Ingredients (9)

4 chicken breast fillets — pounded flat
2 avocados — pitted, peeled and diced
1 garlic — cloves, crushed
250 ml cherry tomatoes — halved
red onion — finely chopped
fresh basil — chopped
45 ml lime juice
10 ml lime — zest only
salt and freshly ground black pepper — to taste
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Method:

Preheat the oven to 180°C.

Place the chicken breasts on a flat working surface.

Mix the avocados, garlic, tomatoes, onion, basil
leaves, lime juice, lime zest,
salt and pepper.

Reserve half of the mixture.

Divide the remaining half onto the chicken breasts.

Roll up the breasts, tucking in the ends.

Secure with a toothpick if desired.

Place in a lightly oiled baking dish.

Rub chicken rolls with salt and pepper, and drizzle with
a bit of oil.

Bake in the oven for about 30 minutes or until the
chicken is cooked through.

Remove from the oven, cut into halves or thick
slices.

Place on a platter with the reserved avocado mixture
and vegetables in season.

To flatten the chicken breasts: place on a working
surface, cover with baking paper or cling wrap and pound flat using a meat mallet or a rolling pin.



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