Lamb or chicken with peanut butter

True Love
4 servings
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Pulses

By Food24 November 03 2009
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Ingredients (7)

45.00 ml oil
1.00 onion — chopped
1.00 kg lamb — pieces
125.00 ml peanut butter
75.00 g tomato paste
4.00 carrots — peeled, sliced into rounds
15.00 ml water
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Method:

Heat oil in a saucepan and sauté the onion lightly.
Add chicken or lamb pieces and fry until meat is brown.
Mix peanut butter and tomato paste with 100 ml water.
Add to stew and cook for about 3 minutes.
Add carrots or mushrooms and herbs.
Stir well for 1 minute.
Add water, simmer slowly for about 45 minutes, until meat is tender and cooked through.
Serve hot over pap or rice.



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