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Healthy egg and cheese muffins

Recipe from: 19 June 2014
recipes healthy egg muffins breakfast

Ingredients 9
Time 00:10
  • 8
    large eggs
  • ½
    onion - finely chopped
  • ½
    red pepper - finely chopped
  • ½
    green pepper - finely chopped
  • ¼
    punnet mushrooms - sliced
  • Olive oil
  • 125
    turkey rashers - cubed
  • ½
    cheddar cheese
  • 2
    Ina Paarman’s Garlic and herb seasoning


Preheat oven to 180ºC.

Use a silicone muffin pan or grease a muffin pan.

Braise the onions, peppers, mushrooms and turkey rashers in a pan in a little olive oil, set aside and allow to cool.

Whisk the eggs in a separate bowl, add the seasoning, cheese and the onion mixture.

Spoon into muffin pan and bake for 15 – 20 minutes.

Recipe reprinted with permission of DailyDoseofFresh. To see more recipes, click here.

Read more on: breakfast  |  healthy  |  recipes

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