Health bread

Name: Health bread
Prep time: 50 min
Cook time: 60 min
Total time: 110 min
Yield: 0 serving
Cuisine: Accompaniment
Ingredients: 10.00 ml Superbake Instant Yeast; 1.00 kg flour wholewheat; 250.00 ml crushed wheat; 125.00 ml wheatgerm; 125.00 ml milk powder; 125.00 ml sunflower oil; 5.00 ml salt; 15.00 ml brown sugar soft; 30.00 ml wheat germ or sunflower oil; 15.00 ml honey; 750.00 ml water lukewarm

0 serving Prep: 50 mins, Cooking: 1 hr

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Starch

By Food24 November 03 2009

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Ingredients (11)

10.00 ml	Superbake Instant Yeast
1.00 kg	flour — wholewheat
250.00 ml	crushed wheat
125.00 ml	wheatgerm
125.00 ml	milk — powder
125.00 ml	sunflower oil
5.00 ml	salt
15.00 ml	brown sugar — soft
30.00 ml	wheat germ — or sunflower oil
15.00 ml	honey
750.00 ml	water — lukewarm

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Method:

Preheat oven to 60 ºC. Mix all the ingredients together to form a soft dough. Place dough in a greased bread baking tin and cover with a towel. Place in preheated oven and leave for 40 minutes. Remove from the oven and remove towel. Increase heat to 180 ºC, then bake the bread for 1 hour, or until cooked through. Makes 1 loaf.