Hake with rice topping

YOU
4 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (10)

TOPPING
3.00 leeks — well rinsed, thinly sliced
4.00 carrots — scraped and grated
75.00 ml butter
60.00 ml mayonnaise
250.00 ml brown rice — cooked
50.00 g cheddar cheese — grated
5.00 ml dried mixed herbs
cayenne pepper — pinch
salt and freshly ground black pepper — to taste
600.00 g hake — frozen fillets
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Method:

Preheat the oven to 180 ºC (350 ºF). Grease an ovenproof dish.
Sauté the leeks and carrots in the butter till soft. Mix with the remaining ingredients for the topping and set aside.
Season the hake fillet to taste with salt and pepper and arrange in a greased ovenproof dish. Spoon the topping over the fish and bake for about 25 minutes or till the fish is done and flakes easily with a fork.
Cover with foil if the topping becomes too dry.
Serve with a mixed salad.
Serves 4.



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