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Hake with rice

Recipe from: 6/12/1997 12:00:00 AM
Ingredients 10
Servings 3


  • 1
    onion, finely chopped
  • oil
  • 500
    cooked hake, flaked
  • 1
    tomato, finely chopped
  • 2
    extra-large hard-boiled eggs, finely chopped
  • 30
    parsley, finely chopped
  • 500
    cooked rice
  • salt and freshly ground black pepper
  • 30
  • fresh breadcrumbs


Preheat the oven to 180 ºC (350 ºF). Spray an ovenproof dish with non-stick spray. Fry the onion in a little oil until tender. Mix the onion, fish, tomato, eggs, parsley and rice in a mixing bowl. Season with salt and black pepper to taste. Spoon into the dish. Dot with margarine and sprinkle with breadcrumbs. Bake for about 15 minutes until golden brown on top. Serve with lemon wedges. The dish may also be served cold with mayonnaise. Serves 3.

Read more on: fish/seafood  |  shallow-fry

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