Hake with rice

Name: Hake with rice
Yield: 3 servings
Cuisine: Cooking Method
Ingredients: 1.00 onion finely chopped; oil; 500.00 ml hake cooked, flaked; 1.00 tomatoes finely chopped; 2.00 eggs extra large, hard-boiled, finely chopped; 30.00 ml fresh parsley finely chopped; 500.00 ml rice cooked; sea salt and freshly ground black pepper; 30.00 ml margarine; breadcrumbs fresh

3 servings

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (10)

1.00	onion — finely chopped
	oil
500.00 ml	hake — cooked, flaked
1.00	tomatoes — finely chopped
2.00	eggs — extra large, hard-boiled, finely chopped
30.00 ml	fresh parsley — finely chopped
500.00 ml	rice — cooked
	sea salt and freshly ground black pepper
30.00 ml	margarine
	breadcrumbs — fresh

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Method:

Preheat the oven to 180 ºC (350 ºF). Spray an ovenproof dish with non-stick spray.
Fry the onion in a little oil until tender. Mix the onion, fish, tomato, eggs, parsley and rice in a mixing bowl. Season with salt and black pepper to taste. Spoon into the dish. Dot with margarine and sprinkle with breadcrumbs. Bake for about 15 minutes until golden brown on top. Serve with lemon wedges.
The dish may also be served cold with mayonnaise.
Serves 3.